You choose the behavior

You choose the consequence!

If you have no expectations of anyone, you will never be disappointed.. The only person that you should have expectation of, is YOU.. Be accountable for your actions, and remember this.. YOU are the only one responsible for how you behave.. There are no excuses.. It’s all up to YOU.. You choose what you want, and my hope is you choose to do the right thing always, and in all ways.

LOOK GOOD. FEEL GOOD. DO GOOD.

I THINK THEREFORE I TRAIN!

You’re It.. Stop looking around you’re it. There are no excuses and all you have is right now. If you don’t understand now, thinking about tomorrow won’t get it done. You have to be here now to create what you’d like tomorrow, but if you’re always looking at tomorrow, that’s like putting that cart before the horse. Hilarious while useless you want them to push. You can’t blame anything on anyone. You produce your future which is always your current with your thoughts and choices. No one else.

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The Ntense Collection

You know that feeling when you get done with a workout and your shirt is soaked, you’re dripping, a little shaky from the exertion.That’s when I think, “I did it again, I really did it.” And I know I can do it again tomorrow.

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IF YOU CAN’T FIND PEACE WITHIN YOURSELF, YOU WILL NOT FIND PEACE OUTSIDE YOURSELF?

YOUR BODY IS YOUR TEMPLE

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